Do you have period problems? Or fertility issues?
Unpleasant menopause symptoms? Or want a healthy pregnancy?

Whole Woman Workshops
~ discover a natural approach ~

Come and be inspired by Nicki Edgell and Kirsten Chick. As qualified and practising natural nutritionists, Nicki and Kirsten bring a wealth of expertise and knowledge to these Whole Woman Workshops, helping you resolve hormonal issues the natural way.

NEXT WORKSHOPS:

Whole Woman Workshops presents…
The Moon Inside You
documentary filmshowing on Fri 27th January 2012 Fri 3rd February 2012 at 8pm (£6)
Q & A afterwards

&

Balancing Hormones
a follow up workshop on Saturday 25th February 2012 1-5pm (£40)

New Venue:
Brighton Media Centre, 15-17 Middle Street, Brighton BN1 1AL View Map

Natural nutritionists Kirsten Chick and Nicki Edgell run workshops that explore our female cycles, and how we can restore hormonal balance using a natural approach. They have a wealth of experience and expertise, and a commitment to helping women enjoy the different phases of their lives, free from pain, discomfort, depression and anxiety.

So they will be showing The Moon Inside You, a wonderful film that explores the cultural taboo of menstruation with creativity and humour. It aims to offer not just women but also the male audience the chance to achieve a greater understanding of a neglected yet important human experience. So men, women and teenagers are invited along to see the film, with a Q&A session afterwards with Nicki and Kirsten.

Then Kirsten and Nicki are running a follow-up Balancing Hormones workshop (1-5pm - £40) for women from teens to 90s, who would like to find out practical ways to connect back in with our moon cycles, and support the processes of menstruation and menopause in a natural way.

Our hormonal balance affects our health and wellbeing on all levels, from mood and energy levels to menstrual health and bone density. Come and explore our natural cycles, as well as what's behind issues from period pain to fibroids and endometriosis, from hot flushes to osteoporosis. Come and learn a natural approach to supporting our wellbeing throughout our lives.

Bookings: contact Kirsten on 07968 137 246 / info@naturalrecipes.co.uk
or Nicki on 07786 405366 or nicki@nutritionandhealing.co.uk

FACILITATORS:

Kirsten Chick
Kirsten Chick lectures in nutrition at the College of
Natural Nutrition, where she originally trained with
Barbara Wren, and also at Sussex Downs College
in Lewes. Kirsten runs her nutrition practice from
Brighton & Hove, and also runs regular talks,
workshops and short courses around the country.
Her recipe booklet “Natural Recipes” is still selling well,
and she also writes for local and national publications.
(See www.connectwithnutrition.co.uk and www.naturalrecipes.co.uk for more details.)

Contact Kirsten on 07968 137246 or
info@naturalrecipes.co.uk

Nicki Edgell
Nicki Edgell trained at the College of Natural Nutrition
with Barbara Wren. She works in Brighton and at
Cliffe Osteopaths, Lewes. She writes articles, gives
talks and runs short courses in nutritional healing.
(For details see www.nutritionandhealing.co.uk.)
You may also have seen her giving free
nutritional healing advice over the past few years
at the Hove Farmer's Market.

Contact Nicki on 07786 405366 or
nicki@nutritionandhealing.co.uk

"We would like to see all women enjoy the natural processes and transitions that we experience during our lives, from periods to pregnancy through to menopause - free from pain, discomfort, depression, anxiety. The Whole Woman Workshops are an opportunity to explore a natural approach to these phases and throughout your life." Nicki Edgell.

"During each Whole Woman Workshop, you will learn, share and experience, as we provide talks, discussion groups, meditations, nutritional advice, recipe tasters and more - and have some fun along the way. You may choose to do just one workshop, or a series of workshops of your choice." Kirsten Chick

Above all, these workshops give you the chance to reconnect with yourself, so that you can joyfully embrace the Whole Woman that you are.

Balancing Hormones
by Nicki Edgell:

www.wholewoman.co.uk