Do
you have period problems? Or fertility issues?
Unpleasant menopause symptoms?
Or want a healthy pregnancy?
Whole Woman Workshops
~ discover a natural approach ~
www.wholewoman.co.uk
Come and be inspired by Nicki Edgell and Kirsten Chick. As qualified and practising natural nutritionists, Nicki and Kirsten bring a wealth of expertise and knowledge to these Whole Woman Workshops, helping you resolve menstrual, fertility, pregnancy and menopause issues, the natural way.
NEXT WORKSHOPS:
This autumn/winter we are
running 3 separate courses, each covering a different area of health,
and each comprising 3 consecutive Thursday evenings:
FACILITATORS:
Kirsten Chick
Kirsten Chick lectures in nutrition at the College of
Natural Nutrition, where she originally trained with
Barbara Wren, and also at Sussex Downs College
in Lewes. Kirsten runs her nutrition practice from
Brighton & Hove, and also runs regular talks,
workshops and short courses around the country.
Her recipe booklet “Natural Recipes” is still selling well,
and she also writes for local and national publications.
(See www.connectwithnutrition.co.uk
and www.naturalrecipes.co.uk
for more details.)
Contact
Kirsten on 07968 137246 or
info@naturalrecipes.co.uk
Nicki Edgell
Nicki Edgell trained at the College of Natural Nutrition
with Barbara Wren. She works in Brighton and at
Cliffe Osteopaths, Lewes. She writes articles, gives
talks and runs short courses in nutritional healing.
(For details see www.nutritionandhealing.co.uk.)
You may also have seen her giving free
nutritional healing advice over the past few years
at the Hove Farmer's Market.
Contact Nicki
on 07786 405366 or
nicki@nutritionandhealing.co.uk
FERTILITY & PRECONCEPTUAL
CARE
***For Men & Women***
Thursday 7th October 6-8.30pm
Thursday 14th October 6-8.30pm
Thursday 21st October 6-8.30pm
Preparing for pregnancy the natural way. How you
can best support yourself and your future baby on every level.
We'll be exploring the natural cycles of fertility and how we can work
best with these, as well as looking
at what's behind common problems such as polycystic ovaries, endometriosis
and low sperm count,
PREGNANCY,
LABOUR
& POST-NATAL
Thursday 4th November 6-8.30pm
Thursday 11th November 6-8.30pm
Thursday 18th November 6-8.30pm
Come and learn how to support your pregnancy with a holistic aproach to
diet, nutrition and wellbeing.
Connect in to what's going on at each stage of development, and learn
useful tips to keep you and your baby as healthy and vibrant as possible
through pregnancy, labour and post-natal care.
BALANCING
HORMONES:
periods, menopause and later years
Thursday 25th November 6-8.30pm
Thursday 2nd December 6-8.30pm
Thursday 9th December 6-8.30pm
A course for women from teens to 90s. Come and learn a natural approach to supporting our wellbring through all of our transitions.
Our hormonal balance affects our health and wellbeing on all levels, from mood and energy levels to menstrual health and bone density. Come and explore our natural cycles, as well as what's behind issues from period pain to fibroids and endometriosis, from hot flushes to osteoporosis.
Cost: £75 per course
Venue: Brighton & Hove
Book your place with:
Kirsten
on 07968 137246 or
info@naturalrecipes.co.uk
Or
Nicki on 07786 405366 or
nicki@nutritionandhealing.co.uk
"We would like to see all women enjoy the natural processes and transitions that we experience during our lives, from periods to pregnancy through to menopause - free from pain, discomfort, depression, anxiety. The Whole Woman Workshops are an opportunity to explore a natural approach to these phases and transitions." Nicki Edgell.
"During each Whole Woman Workshop, you will learn, share and experience, as we provide talks, discussion groups, meditations, nutritional advice, recipe tasters and more - and have some fun along the way. You may choose to do just one workshop, or a series of workshops of your choice." Kirsten Chick
Above all, these workshops give you the chance to reconnect with yourself, so that you can joyfully embrace the Whole Woman that you are.