V=VEGAN / VO=VEGAN OPTION / GF=GLUTEN FREE

good mornings

kirsten's nut milk recipe V/GF

kirsten's rice porridge V/GF

kirsten's quinoa porridge V/GF

kirsten's summer fruit breakfast V/GF

kirsten's sunny omelette GF

lisa's millet and quinoa porridge V/GF

also try one of the soups, salads or main meal options below at breakfast time

salads, sides and snacks


charm's adzuki bean paté V/GF

charms cauliflower with nut butter and mustard V/GF

charm's nourishing seaweed V/GF

charm's roasted seeds V/GF

charm's sardine paté GF

charm's tahini dip V/GF

julies late spring salad V/GF

kirsten's gluten free pasta salad V/GF

kirsten's houmous V/GF

kirsten's quinoa salad V/GF

kirsten's warm lentil salad V/GF

lisa's sushi V/GF

miranda's quinoa tabouleh V/GF

soups and stews

barbies spring in your step soup V/GF

kirsten's black bean stew V/GF

kirsten's broccoli and almond soup V/GF

kirsten's carrot and cardamom soup V/GF

kirsten's coconut bean stew V/GF

kirsten's lentil vegetable stew V/GF

lisa's pumpkin and apple soup VO/GF

main meals

charm's vegetable chilli V/GF

kirsten's bo-peep pie (shepherd's pie without the sheep) V/GF

kirsten's mash recipes VO/GF

kirsten's millet slice V/GF

kirsten's polenta frittata V/GF

kirsten's pumpkin and celeriac pie V/GF

kirsten's quick and simple noodles with seaweed V/GF

kirsten's spagetti tempeh V/GF

kirsten's stuffed peppers with millet V/GF

kirsten's thai style tempeh noodles V/GF

kirsten's tofu coconut risotto V/GF

kirsten's tortillas with refried beans and guacamole V/GF

lisa's pumpkin curry V/GF

miranda's lentil and fennel bake VO/GF

bread

alli's roti recipe V/GF

charms' sesame biscuits GF

ellen’s gluten free soda bread VO/GF

lisa's gluten free banana bread GF

sweets and treats

charm's pears with hot grain coffee sauce (not real coffee!) V/GF

charm's halva V/GF

charm's pecan pie V/GF

dawn’s almond cream and almond milk V/GF

dawn’s chocolate mousse V/GF

jo's almond milk ice lollies V/GF

kirsten's chocolate banavocado pie V/GF

kirsten's luxury chocolate sauce V/GF

lisa's truffles, nobbles and balls V/GF

nicki’s carob balls V/GF