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  kirsten's gravy

1-2 tbsp tahini
1-2 tbsp gluten-free flour
black pepper
tamari or liquid amino acids
herbs and/or ground mustard seeds as required


1. Stir flour into tahini in small pan - if the tahini is thick, you may also need to add a little water

2. Add water a little at a time, over low heat, stirring continuously – if sauce becomes lumpy or curdled, whisk until smooth

3. When sauce is required quantity and consistency, turn off heat

4. Add fresh chopped herbs and/or ground mustard seeds as required

5. Add black pepper and tamari/amino acods to taste

Contributed by:
Kirsten Chick (formerly Santry)
www.connectwithnutrition.co.uk
info@naturalrecipes.co.uk



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