Natural Recipes booklet now available

The Natural Recipes booklet is finally here! Containing over 20 recipes including favourites from the website and some new exclusive ones, and printed on high quality recycled material, the booklet will be a valuable addition to anyone's recipe shelf.

To order your copy, please contact Kirsten on 07968 137 246, or at info@naturalrecipes.co.uk

Good Food Cookery Workshop

with top Brighton nutritionists Kirsten Chick and Nicki Edgell
Teaching basic cookery skills for people who love good food.

Sat 12th July 2008 in Brighton
£40 for each part, or £70 for all day

Morning Workshop (Part 1) 10am-1pm
SAVOURY - mealtimes
We'll teach you how to cook some simple, delicious meals, showing that healthy eating can be easy and enjoyable for all the family.
All gluten free.
Includes a short talk on why/how to be gluten free, and tasting at the end.

Afternoon Workshop (Part 2) 2pm-5pm
SWEET - snacks & treats
We'll be looking at some mouth-watering snacks and desserts that you'll find hard to believe are good for you.
All sugar and gluten free.
Includes a short talk on why/how to be sugar free, and tasting at the end.

There are limited spaces so please book early. Contact Kirsten on 07968 137246, or e-mail: info@naturalrecipes.co.uk